Mexican-Style Loaded Sweet Potato Bowls (Quick, Colorful & High Protein)
Craving a meal that’s packed with flavor, color, and nutrients? These Mexican-style loaded sweet potato bowls are an easy way to get a balanced mix of protein, fiber, and healthy fats in just a few minutes. With simple ingredients and a quick assembly, they’re perfect for weeknight dinners or meal prep for the week ahead.
Why You’ll Love It
High in protein from shredded chicken and black beans
Fiber-rich from sweet potatoes and beans
Vibrant, colorful toppings that make the meal more satisfying
Quick assembly if you prep the components ahead of time
Ingredients (Serves 1–2)
Prep Ahead (Sunday):
Sweet potatoes, baked at 425°F for ~1 hour
Shredded Mexican-style chicken (I use the Instant Pot for easy prep)
Assembly Ingredients:
1 baked sweet potato
½ cup black beans, rinsed and drained
1 serving avocado mash (I like the Costco single-serve packs)
2-3 tbsp pico de gallo
Fresh cilantro, chopped
Instructions
1. Prep the base
Bake sweet potatoes at 425°F for about an hour until tender. Prepare Mexican-style shredded chicken in the Instant Pot (or on the stove if you prefer).
2. Assemble your bowl
Heat up the baked sweet potato, shredded chicken, and black beans.
3. Add toppings
Top with avocado mash, pico de gallo, and fresh cilantro for freshness and flavor.
4. Serve and enjoy
You now have a balanced, flavorful meal packed with protein, fiber, and plenty of color!
How to Customize It
Protein swaps: Ground turkey, beef, or plant-based chicken crumbles
Extra veggies: Add sautéed peppers, corn, or zucchini
Grain option: Serve over quinoa or brown rice for extra carbs
Flavor boosters: Sprinkle with lime juice, chili powder, or a little shredded cheese
Nutrition Highlights
This Mexican-Style Loaded Sweet Potato Bowl is:
High in protein from chicken and black beans
Rich in fiber from sweet potatoes and beans
Balanced with protein, carbs, and healthy fats from avocado
Quick and versatile - perfect for meal prep or weeknight dinners
Meal prep doesn’t have to be complicated! With baked sweet potatoes and prepped chicken, you can assemble this colorful, protein-packed bowl in minutes while still getting all the flavor and nutrients you want.
