A woman with curly brown hair smiling, wearing a white T-shirt that reads 'EATQUILIBRIUM' with a small logo of a seesaw underneath, standing in front of a white brick wall.

Hi there! I’m Sam, your go-to for a balanced approach to nutrition and fitness.

My goal is to work collaboratively with my clients to achieve their nutrition and fitness goals sustainably. No more yo-yo dieting or hopping from program to program.

A woman with curly hair wearing a blue sleeveless top and matching pants is sitting on a porch, smiling while holding a black mug. A large fluffy white dog, likely a Samoyed, is sitting next to her with its tongue out. The background shows a residential neighborhood with trees and a brick wall.

I graduated from Duke University with a Bachelors of Science in Economics but after working in investment banking and M&A for several years, I found myself extremely disengaged and eager to switch to a path that I am much more passionate about: nutrition and fitness!

Since walking away from my career in finance, I went back to school to take allllll the science classes I avoided my first time around (*cough cough* organic chem).

Now, I have a Bachelors of Science in Nutrition & Dietetics from NCCU, an MPH with a Nutrition & Dietetics specialty from UNC-Chapel Hill, and am a Registered Dietitian as well as a NASM-certified personal trainer! In my free time, I love spending time with my fiance and Samoyed named Gatsby, baking and decorating elaborate layered cakes, traveling, and spending time outdoors!

If any of this resonates, please don’t hesitate to reach out and connect with me :)

A little bit about me

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